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€56,25
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SUP Yoga Sete Cidades

Listing ID: 88595
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SUP Yoga • Sete Cidades

Stand Up Paddle Board Yoga is the combination of traditional yoda postures that are practiced in the water with a paddle board.

SUP Yoga Sete Cidades – Stand Up Paddle Board Yoga classes start at the shore of the Blue Lake. We will distribute all your equipment and give you a brief explanation on how to use the Stand-Up Paddle Board. You will learn everything you need to know before heading out on the water.

After the demonstration we will take our Stand-up Paddle board and take a short ride together to gain some confidence and balance on the water and then the SUP Yoga class will begin.

We will start with a creative vinyasa sequence to warm up and strengthen the body. Stretching all the muscles, quieting the mind, and performing breathing exercises will be included. We will end our session with a meditative relaxation on the water before paddling back to shore, to our initial starting point.

Level

Beginner

Duration of the sup yoga Sete Cidades tour:

2 Hours

 

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Experience Info
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Printed tickets are accepted
Mobile tickets are accepted
We speak: enptes
Duration: 2 hours
- Cancellation fees are calculated based on a list of penalty rules. Cancellation fee of 100% is charged if cancelled 24 hours or less before the event

Take your yoga practice to the next level with SUP Yoga at Sete Cidades! Combining traditional yoga postures with the serene waters of the Blue Lake, our Stand Up Paddle Board Yoga classes are a unique and invigorating experience. Our expert instructors will guide you through a warm-up vinyasa sequence, breathing exercises, and a relaxing meditation session on the water. Join us for an unforgettable session of mind-body balance and harmony amidst the stunning natural beauty of Sete Cidades.

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Complete Operator information, including local telephone numbers at your destination, are included on your Confirmation Voucher. Our Product Managers select only the most experienced and reliable operators in each destination, removing the guesswork for you, and ensuring your peace of mind.

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WHAT TO EXPECT

  • Try your hand at something new in one of the most beautiful locations on the island;
  • Venture out onto the calm waters of the twin lakes with your instructor;
  • Suitable for most ages, families and friends.

WHAT IS INCLUDED

  • SUP yoga instructor:
  • SUP Material (Board, paddle, Lycra shirt, life jacket);
  • Insurance;
  • Photos / Videos;

KNOW BEFORE YOU GO

WHAT TO BRING

  • Swimwear;
  • Beach towel;
  • Change of clothes;
  • Sunscreen;
  • Individual Water Bottle.

NOTE: No previous experience is necessary but you should feel comfortable in the water.

Level

  • Beginner

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