SUP Tour on the Blue & Green Lake of Sete Cidades4.9(1,430 Reviews)1 Hora
From€10.00per person
Listing ID : 65933
4.9(1,430 Reviews)
SUP Tour on the Blue & Green Lake of Sete Cidades
1hDuration
EnglishSpeaking Guide
Mobile ticketAccepted
About this experience
Duration1 Hour
Group SizeSmall Group
Starts AtSete Cidades
LanguagesEnglish
Stand Up Paddle | Sete Cidades, Azores
SUP Rental at Sete Cidades — Paddle the Legendary Blue and Green Lagoon
Glide across one of Portugal's Seven Natural Wonders on a tranquil volcanic lagoon.
SUP rental at Sete Cidades offers a rare opportunity to explore the twin-coloured lagoon of Lagoa Azul e Verde from the water, surrounded by the volcanic crater landscape that defines western Sao Miguel Island.
The lagoon's calm, sheltered surface makes it accessible to first-time paddlers and experienced enthusiasts alike. In just one hour on the water, participants can cover a meaningful stretch of the shoreline while taking in the green hillsides and dramatic caldera walls that frame the lake on every side.
Stand Up Paddle is as much a physical challenge as a meditative experience. Maintaining balance on the board engages the core, sharpens focus, and demands a presence that pulls attention away from everyday routines. The setting at Sete Cidades amplifies that effect considerably.
Tour Highlights
Paddle directly on the famous Lagoa Azul e Verde inside a volcanic caldera.
All SUP equipment — board, paddle, and life vest — is provided and included in the rental.
A waterproof bag is supplied to keep personal belongings safe throughout the session.
Suitable for most ages from 8 upward, making it a genuine option for families and groups of friends.
Explore a site recognised as one of the Seven Natural Wonders of Portugal from a unique on-water perspective.
Breathe fresh Atlantic air and absorb the serenity of a landscape shaped by centuries of volcanic activity.
What to Expect
1
Arrival and Equipment Check
Meet the team beside the football field in Sete Cidades village. Collect your SUP board, paddle, life vest, and waterproof bag, and receive a brief safety orientation before heading to the water's edge.
2
Getting on the Water
Enter the lagoon and find your footing on the board. Instructors or staff are present to assist beginners in those first moments of balance adjustment.
3
Free Paddle Exploration
Once comfortable, paddle at your own pace along the shoreline of the caldera lake. The calm water allows you to set your own rhythm and cover as much or as little distance as you prefer within the hour.
4
Taking in the Scenery
Pause on the water to observe the surrounding caldera walls, lush vegetation, and the distinctive colour contrast between the two lagoon sections. This is a recognised natural landmark of the Azores.
5
Return to Shore and Wrap-Up
Return to the launch point at the end of your session, return equipment, and change into dry clothing. No transfers are provided, so plan your onward journey from Sete Cidades independently.
What's Included and Excluded
Included
SUP board and paddle
Life jacket / personal flotation device
Waterproof bag for personal belongings
Not Included
Transfer service (pick-up and drop-off not available)
Personal travel or activity insurance
Food and beverages
Important Information
Please read the details below carefully before booking to ensure a smooth and enjoyable experience at the lagoon.
Duration
1 hour on the water. Arrive a few minutes early to complete equipment checks without rushing.
What to Bring
Wear your swimwear under your clothes, bring a beach towel and a change of dry clothing, a personal water bottle, sunscreen, and a cap or hat.
Cancellation Policy
Cancellation terms are managed by the operator. Contact the provider directly for details on refund conditions and weather-related rescheduling.
Accessibility
This activity involves standing on a floating board and requires basic balance and mobility. It is not recommended for individuals with significant mobility impairments. Participants should be comfortable near open water.
Age Range
Minimum age is 8 years. The activity is suitable for most ages and is appropriate for families with children of that age and older.
Reserve Your SUP Session at Sete Cidades
Spots on the lagoon are limited by available equipment. Secure your rental in advance to avoid missing out on this singular experience in the Azores.
Do I need previous SUP experience to join this rental? ▼
No prior experience is required. The calm waters of the Lagoa Azul e Verde are well-suited to beginners, and basic guidance is provided at the start of the session to help you get comfortable on the board.
Is a life jacket mandatory during the activity? ▼
Yes, a life jacket is provided and must be worn during the SUP session. It is included in the rental at no additional cost.
How do I get to the meeting point at Sete Cidades? ▼
Transfer service is not available. Participants must arrange their own transport to Sete Cidades village on the western side of Sao Miguel Island. The meeting point is to the left of the local football field.
What happens if the weather is unsuitable on the day? ▼
In the event of adverse weather conditions, the operator will advise on rescheduling or cancellation. Contact the provider directly for their specific policy regarding weather-related changes.
Can children participate in the SUP rental? ▼
Yes, the minimum age is 8 years old. The activity is described as suitable for most ages and is appropriate for families, provided children meet the minimum age requirement.
What should I do with my personal belongings while on the water? ▼
A waterproof bag is included in the rental. You can store items such as a phone, keys, or wallet inside it during the session to keep them protected from water.
SUP AzoresSete CidadesStand Up PaddleLagoa Azul e VerdeSao MiguelWater Sports AzoresVolcanic LagoonOutdoor AzoresFamily Activity AzoresNature AzoresPortugal Natural WondersLake Paddling
Sete Cidades is a civil parish located in the western part of Sao Miguel Island, the largest island in the Azores archipelago, Portugal. Situated inside an ancient volcanic caldera, it is home to the Lagoa Azul e Verde — a twin lake system recognised as one of the Seven Natural Wonders of Portugal. The area lies approximately 25 kilometres from Ponta Delgada, the regional capital. The caldera's sheltered geography produces calm lagoon conditions that make it a prime location for water-based activities such as Stand Up Paddle. The surrounding landscape is characterised by lush Atlantic vegetation, dramatic crater walls, and the characteristic volcanic geology of the Azores. Sete Cidades is a protected natural area and one of the most visited natural landmarks in the archipelago, drawing visitors from across Europe and beyond who seek both scenic and active outdoor experiences.
Activity Type: Water Sport / SUP Rental | Location: Sete Cidades, Sao Miguel Island, Azores, Portugal | Natural Feature: Lagoa Azul e Verde (Volcanic Caldera Lake) | UNESCO-recognised Biosphere Region: Azores | Difficulty Level: Beginner-friendly | Duration: 1 Hour | Minimum Age: 8 Years | Suitable For: Families, Couples, Solo Travellers, Small Groups | Season: Year-round (weather permitting) | Equipment: Fully provided
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