Stand Up Paddleboard (SUP) Experience in Manuel Antonio
Glide across calm Pacific waters and discover the coast from a whole new perspective.
Stand Up Paddleboarding in Manuel Antonio offers a relaxed yet rewarding way to explore the coastline of one of Costa Rica's most celebrated natural parks. Rated easy, this three-hour session is suitable for beginners and experienced paddlers alike, making it an ideal outing for families and solo travelers.
The activity takes place along the sheltered shores near Manuel Antonio, where conditions typically allow for calm paddling with stunning views of the surrounding jungle and Pacific Ocean. When water conditions permit, participants can also try SUP snorkeling, adding an underwater dimension to the experience.
For groups with mixed preferences, a kayak option is available at no additional cost. This means families or groups where some members prefer kayaking can enjoy the outing together without compromise, sharing the same beautiful stretch of coastline.
Tour Highlights
Paddle along the scenic Pacific coastline of Manuel Antonio on a stand up paddleboard.
Snorkel from your board when water conditions allow for a unique underwater encounter.
Beginner-friendly activity rated easy, requiring no prior paddleboarding experience.
Kayak option included at no extra charge for those who prefer a seated paddling experience.
Enjoy panoramic views of Manuel Antonio's lush tropical jungle from the water.
Three hours of guided time on the water in one of Costa Rica's most iconic coastal settings.
How the Tour Unfolds
Meet your guide at the designated meeting point in Manuel Antonio. Receive your paddleboard or kayak, safety equipment, and an introductory briefing on technique and water safety.
Enter the water and practice basic paddling strokes under your guide's supervision. Beginners will feel confident within minutes thanks to the calm conditions and attentive instruction.
Paddle along the coastline at a relaxed pace, taking in the natural scenery of Manuel Antonio from the water. Your guide will point out notable landmarks and wildlife along the way.
When water visibility and conditions allow, explore the marine environment directly from your board. Snorkeling gear is provided to make the most of this optional segment.
Spend time enjoying the waves or simply floating and taking in the surroundings before returning to shore. This is a relaxed, unstructured portion of the session to enjoy at your own pace.
Paddle back to the starting point, return equipment, and conclude the experience. Your guide will be available to answer any questions before you depart.
What Is Included
Included
- Stand up paddleboard and paddle
- Kayak option at no extra cost
- Safety and flotation equipment
- Snorkel gear (when conditions allow)
- Guidance from a local instructor
Not Included
- Hotel pickup and drop-off
- Meals and beverages
- Personal travel insurance
- Gratuities for guides
Important Information
Ready to Hit the Water?
Secure your spot on this relaxed and rewarding paddleboard adventure along the Manuel Antonio coast. Whether you prefer a paddleboard or a kayak, the Pacific awaits.
Book Now
