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Yoga Lesson Riding A Sup In Ostia Lido Beach – Have you ever thought about a Yoga class in the middle of the sea? With this unique class, you’ll have the possibility to do Yoga in a different way, near the Capital city! During this course you will deepen some of the basics of yoga, working a lot on the balance in the water.
The first part of the lesson will take place on land, where you will start to work on the breath and on the positions (asana) you will practice during the practical lesson in the water. Then you will take the board and will experiment with these positions in the water. Even the final relaxation phase will take place at sea in order to meditate more deeply, thanks to the undulating wave movement.
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In Ostia Lido you have the opportunity to take a Yoga class while being on a Stand Up Paddle (SUP)!
Complete Operator information, including local telephone numbers at your destination, are included on your Confirmation Voucher. Our Product Managers select only the most experienced and reliable operators in each destination, removing the guesswork for you, and ensuring your peace of mind.